Humana Challenge Well-Being Ambassador Jason Dufner this week has been talking about his journey to better health, hoping to inspire people of all ages to join him.
In the videos above and below, Dufner shares ideas, reflects on the importance of being active even as we age, offers encouragement and displays a sense of fun that is one of the most important facets of well-being and living a full, happy life.
Related links
- Jason Dufner Shares His Wellness Story
- Jason Dufner: 2015 Humana Challenge Well-Being Ambassador
- Humana Challenge: Health, well-being and giving back
- Humana Day at Certified Farmers’ Market: Recipe for better health
- Humana Challenge week is off to fun, healthy start
- 2015 Humana Challenge to kick off with week of wellness events